Introduction of Litchi: (Introduction of Litchi)

What is Litchi?

There are many types of fruits available in the summer season. But some fruits are very special. One of them is litchi. It is a very juicy fruit which is very beneficial in summers. In the summer season, there is often a shortage of water in the body. In such a situation, the consumption of this fruit is very helpful in compensating for that deficiency.

There are many such nutrients and minerals found in this fruit, whose consumption can also prevent problems like cancer. Today we will learn in detail about the benefits of litchi. If you also want to know in detail about the benefits of litchi, then read this article till the end.

Nutrients of Litchi

• Fiber
• Protein
• Fat
• sugar
• Calcium
• Iron
• Magnesium
• Phosphorus
• Potassium
• Sodium
• Zinc
• Vitamins A, C, E, K
• Folate
• Beta carotene etc.

Morphology of Litchi )

Its tree is evergreen. Its leaves are pointed from the front. The flowers are white and green in colour. Its fruits are round in shape which are green in the raw state and appear somewhat red when ripe. Its fruit is pulpy from inside. It is sweet in taste. There is a seed present inside a fruit which appears somewhat brown in colour. Its flowers and fruits come between January to June.

Litchi common names

Ayurvedic Properties of Litchi

Medicinal Benefits and Uses of Litchi

Litchi for Dehydration

• In summers, people mostly become victims of dehydration. Due to which there is a shortage of water in the body. In such a situation, if you consume litchi regularly, then the shortage of water can be fulfilled. Everyone from children to adults should consume it.
• Along with this, we also need a new energy every day. This need of ours can be fulfilled by litchi fruit.

Litchi for immunity

• If a person's immunity to fight diseases is low, then that immunity can be increased by consuming litchi fruit. This fruit contains a good amount of nutrients like beta carotene and folate which can increase your immunity to fight diseases.

Beneficial for eyes (Litchi for eyes)

• This fruit contains a good amount of vitamin C which is beneficial in eye problems. If you also want to get rid of eye problems then you can consume this fruit.

Litchi for digestion

• This fruit also plays an important role in keeping your digestion healthy. It contains a lot of fiber which helps your digestive system to function smoothly.
• Apart from this, if you have any kind of disorder related to stomach or intestines, in such case also the consumption of its fruit proves to be very beneficial.

Litchi relieves general weakness (Litchi for weakness)

• Fat is found in litchi fruit. Therefore, if a weak person consumes it, then the possibility of his weight gain also increases. If you also want to get rid of thinness, then you can consume its fruit.

Beneficial for hair (Litchi for hairs)

• Nowadays pollution has the most effect on our hair and skin. In such a situation, it becomes even more important to take care of them. If the pulp of litchi fruit is applied to the hair like a conditioner and washed after some time, then it increases the shine of the hair.

Litchi for heart

• This fruit not only strengthens the heart but also helps in controlling blood pressure. If you also want to keep your heart healthy then you can use this fruit for this.

Litchi for mouth problems

• Diseases related to the mouth can be cured by making a decoction of the root of the fruit or the bark of the stem and gargling with it. If you are also suffering from diseases related to the mouth, then you can adopt this remedy.

Litchi relieves swelling in the testicles

• If litchi seeds are ground and applied on the swollen area, it can relieve the swelling.

Litchi for skin

• If its raw fruits are used to treat measles, a skin disease that occurs in children, then it provides relief in measles.
• Apart from this, consuming the fruit and applying it on the face improves the skin.

Prevent cancer (Litchi for cancer)

• Litchi is not a cure for any type of cancer but it can help in preventing cancer. If you also consume this fruit regularly then it can prevent cancer.

Litchi for brain

• Many types of problems can arise from the brain. For this, if litchi seeds are used properly then the possibility of curing these problems increases.

Litchi for insect bites

• In case of insect bite, applying a paste of litchi leaves on the bitten area can reduce the effects of burning sensation, pain, swelling etc.

Useful parts (parts) (Important parts of Litchi)

• Fruit
• leaf
• Seed

Dosage of Litchi

• Juice – 5-10 ml
• Kwatha - 15-30 ml