Introduction of Rai: (Introduction of Rai)

What is Rai?

Hello friends, today we will talk about mustard or Rajika. Mustard is the pride of all Indian cooks. Mustard plays a very important role in making small as well as big things. It is used in food items like poha, idli, dosa, sambhar, pickles, chutney, dal etc.

But do you know about the medicinal properties of Rajika? Yes, Rajika also has medicinal properties through which we can remain healthy. By consuming it, benefits can be obtained in asthma, cough related problems, skin diseases, stomach pain etc. Let us introduce you to the benefits of mustard today.

Varieties of mustard (Rai ki prajatitya)

• Rye
• Black mustard

of rye External appearance (Morphology) of creation)

Its plant is about one to one and a half meter tall. Its leaves are about 30 cm long. The flowers are yellow in colour. Its pod is thin which is torn from the bottom and pointed from the front. Its seeds are small, reddish brown in colour, round and wrinkled. Its flowering and fruiting period is up to 3 months after the agricultural stage.

External appearance of black mustard (Kali Rai ki akriti)

Its plant is about 90 cm tall and straight. Its leaves are simple and 10 to 20 cm long. Its flowers are also yellow. The length of the pod is between one to one and a half cm and it is pointed from the front. The seeds are arranged in a row of three to five brownish black colour. It blooms between December and January.

Rae common names

Ayurvedic properties of mustard (Rai) ayurvedic properties of

Medicinal benefits and uses of mustard its benefits and uses)

Benefits of rye for asthma

• If you are suffering from asthma, then taking mustard powder mixed with ghee and honey twice a day gives relief in asthma or breathing problem.

Remove phlegm (Rai for asthma)

• If the phlegm is sticking inside and is not coming out then by mixing Rajika and sugar candy in appropriate quantity and taking it twice a day, the phlegm becomes thin and comes out easily.

Indigestion and stomach pain (Rai for indigestion and stomach)

• In case of indigestion or stomach pain, this medicine powder should be mixed with sugar and consumed. After this, about half a cup of water should also be drunk. This solves the problem of stomach pain and indigestion.
• Apart from this, if there is a problem of flatulence, then take Rajika by mixing sugar in it and later mix lime in half a cup of water and drink it.

In skin related diseases (Rai for skin disease)

• If a thorn pricks any part of the body, then a paste of Rajika flour mixed with ghee and honey should be applied on the affected part. By applying this paste the thorn comes out.
• In case of leprosy, if Rajika flour is mixed with old cow ghee and applied, then it can cure the disease.
• To ripen the lump in the armpit, grind jaggery, guggulu and rajika finely and mix it in water and paste it on a cloth strip. Now place this strip on the lump. This helps in ripening the lump quickly.
• In case of ringworm, black Rajika should be ground with vinegar and applied on the affected area.
• Apart from this, you can also grind black Rajika with water and apply it on the affected area.

Raai for swelling

• If black Rajika oil is massaged to the swelling in the body, then the swelling can be removed.
• Grinding Rajika and salt in water and applying it on the swollen area also helps in reducing the swelling.
• In case of inflammation of lungs, inflammation of liver, inflammation of respiratory tract, black Rajika proves to be very beneficial.

Get rid of cough (Rai for cough)

• If children suffer from cough, if black Rajika oil is massaged on the chest, then the cough can be cured.

In headache (Rai for headache)

• If your head hurts from one side then you should grind black mustard seeds and apply it on your forehead. Apart from this, you can also apply mustard paste in case of general headache.

Beneficial for hair (Rai for hairs)

• If the hair is falling out in large amounts, then you should make a decoction of mustard and wash your hair with it. This not only stops hair fall but also cures diseases like lice, pimples, itching etc.
• Grinding half raw and half roasted mustard seeds, mixing it with mustard oil and massaging the head helps in hair growth.

Ray for cold

• In case of cold, you can apply black mustard oil on the soles of your feet. This provides relief in cold. Massaging this oil on the nose stops nose flow immediately.

Raai for gout

• Grinding black mustard seeds and applying it on the affected area provides relief from arthritis pain. Apart from this, you can also mix camphor in black mustard oil and apply it on arthritis.
• Applying mustard paste is beneficial in sciatica.
• If the pain in the joints persists for many days then grind mustard and Sahijan bark in buttermilk and apply it.
• Pakodas or puris should be fried in mustard oil and eaten, this provides relief in Vaata disorders.

Eye related diseases (Rai for eye disease)

• If there is a pimple on the eye lids, mustard powder should be mixed with ghee and applied. This will cure the pimple quickly.

Ray for ears

• If there is any swelling or wound in the ear, then a paste of rye flour mixed with mustard oil or castor oil should be applied.

Ray for heart

• If there is pain in the heart, restlessness and weakness, then mustard powder should be massaged on the hands and feet. This is beneficial for the heart.

Rae for vomit

• In case of vomiting, mustard and camphor should be ground, heated and applied on the stomach. This stops vomiting.

Raai for fever

• If there is white dirt on the tongue during fever, there is no hunger or thirst and the fever is mild, then take rye flour with honey twice a day.

Beneficial in diarrhea (Rai for fever)

• If a paste of mustard is applied on the stomach in case of vomiting and diarrhoea, it stops the diarrhoea.

Important parts of Rai)

• Seed
• Oil

Dosage of Rai

• According to the doctor