DINCHARYA (दिनचर्या) : Powerful daily routine of Ayurveda for Healthy Happy and Calm Life.
What is “DINCHARYA”?? Our every thought, every idea and every action are much in much guided by our daily routine and habits (dincharya). For us, we might believe that there is no such scientifically established relationship between our food habits, daily routine and thoughts, but we often underestimate the quote that “A healthy mind lives […]