Introduction of Peach

What is a Peach?

Certainly, the secret of everyone's health is their food habits. On this basis, if a person eats nutritious food, his health will be good and his lifespan will also increase. There is a fruit of this kind which you probably use but you are not aware of its qualities. This fruit is peach.

It is full of many qualities which are always needed by our body. It looks similar to an apple but its orange color and the seeds present inside it differentiate it from an apple.
It was first grown in China and after that it became famous all over the world. Along with this, it started being consumed almost everywhere in the world. In India, it is found in Kashmir, Himachal and Uttarakhand and Himalayan regions.
It is also called peach. It is also used in many creams which are made for the face. Today we will introduce you to peach and its properties and benefits which you were probably unaware of till now.

Nutrients found in peach (Aadu ke poshak tatva)

• sugar
• citric acid
• Protein
• Mineral
• Calcium
• Magnesium
• Iron
• Phosphorus
• Potassium
• Sulfur
• vitamins a, b and c

External form (Morphology) (Aadu ki akriti)

Its tree is small in height. Its leaves are similar to the leaves of mango tree. Before falling, these leaves change their color to red. The color of its flowers appears somewhat pink. Its fruits are reddish yellow in color, in which very hard seeds are found. Its fruits and flowers come between April to June and February to March.

Aadu common names of Peach

Ayurvedic properties of peach (Aadu ke ayurvedic gun dharm)

Medicinal benefits and uses of peach (Aadu ke fayde or upyog)

Peach is beneficial in case of ear pain

• If you are troubled by the ear pain that happens every day or occasionally and want to get rid of it forever, then for this, extracting oil from peach seeds and putting it in the ear gives relief from pain.

For constipation (Aadu for constipation)

• Constipation is a common thing due to improper and untimely eating but when it persists for a long time, there is a possibility of various diseases arising. To get rid of this problem, one should eat a peach every day before going to bed. Remember to eat it with its peel.

For stomach pain (Aadu for stomach pain)

• When there is stomach ache, peach juice should be mixed with carom seeds powder and given to the patient. This reduces stomach ache and also strengthens the digestive power.

Mitigate insects

• If you are suffering from intestinal worms, then you should consume its fruit juice with a little asafoetida. Its consumption helps in getting rid of intestinal worms.
• Apart from intestinal worms, many people are also troubled by stomach worms. In such a case, the juice of its leaves should be consumed. Its consumption mainly eliminates the stomach worms of children.

Peach is beneficial in stone (Aadu for calculus)

• A patient suffering from stone problem should consume a peach every day. This will break down or dissolve the stone and it will come out with urine.

In menstrual problems

• To get rid of problems related to menstruation like stomach ache, fever, body ache etc., one should prepare a decoction of its leaves and consume it.

Peach for skin diseases

• To remove skin inflammation, oil made from its seeds should be applied on the affected area. This reduces inflammation.
• To heal wounds quickly, grind the leaves of this medicine and apply it on the wound. By doing this, the wounds heal very quickly.
• Apart from this, its kernel seeds can also be used to cure any type of skin disease like ringworm, itching etc.

Peach is beneficial in rheumatism

• People who suffer from constipation are more likely to suffer from rheumatism. To get rid of the pain and swelling caused by rheumatism, the bark of the peach tree should be ground and applied. Apart from rheumatism, it also gives relief in arthritis.

Peach to get rid of sweat odor

• If you are also troubled by the smell of sweat, then grind its leaves and apply them on the body. After some time take a bath with lukewarm water. This will get rid of the smell.

Peach to prevent cancer

• Peach has many such nutrients that can protect us from cancer. Apart from this, it also has such properties that it can protect the patient from the side effects of chemotherapy given during cancer.

Increase immunity (Aadu for immunity)

• Its consumption proves to be very beneficial for us. Vitamin C is found in this fruit which increases the power to fight diseases. Along with this, it also increases life span.

Control your weight

• Consuming its fruit does not increase weight. This is because it is a low calorie food item which can be consumed in breakfast. It should be consumed only half an hour after eating food.

In heart diseases (Aadu for heart disease)

• If a person consumes it regularly then his cholesterol level and blood pressure level remains controlled.

Replenish the deficiency of blood (Aadu for anemia)

• If you are suffering from anemia or blood deficiency, you should start consuming it immediately. Its nutrients also contain iron, which increases the red blood cells and removes blood deficiency.

Use of peach during pregnancy

• Using it during pregnancy is very good for both you and your unborn child. It protects both the mother and the child from diseases.

Peach makes the skin glow

• Peach is used in many products available in the market. Its use keeps the skin glowing. You can also take care of your skin at home by using peach.

Useful parts (parts) (Important parts of Aadu)

• Bark
• leaf
• Bij
• Fruit
• Kernels

Dosages of Aadu

• Powder – 1 to 2 grams
• Juice – 15 to 30 ml
• Kwatha – 15 to 20