Aloo Bukhara: Knowing these 10 benefits will make you feel more delicious about this juicy fruit (Plum: Benefits and usage)
Introduction to Aloo Bukhara
What is Aloo Bukhara?
It is a sweet and juicy fruit which is not only tasty but also helps in improving health. It is found in the north and south of India. People include it in their food as a dish, salad etc. But do you know that plum is also used medicinally? Its fruit is sweet and cold due to which it is also successful in treating problems related to bile.
Today we know about plum and discuss how consumption of this fruit makes our life healthy and happy.
External appearance (morphology)
Its tree can grow up to 4 to 8 meters in height. Its leaves look somewhat like apple slices. Its flowers are in clusters and their color is white or white and yellow. Its fruit is green, yellow, red and purple.
When raw they are sour and when they are ripe they become sweet in taste. Inside this fruit there is a big seed and pulp which is yellow in colour. Its tree gives out gum just like the babool tree.
Common names of plum
Botanical name (Botanical Name | translations Prunus domesticus |
English (English) | European plum, garden plum, prune plum, plum tree |
Hindi (Hindi) | plum |
Sanskrit (Sanskrit) | Allukah Alluah, Raktphalah |
Other (Others) | Peach (Gujarati) Plum (Bengali) Aru Bakhda (Nepali) Arukam (Malayalam) Barkfak (Arabic) |
Total (Family) | Rosaceae |

Ayurvedic properties of plum
Shortcoming (Dosha) | |
Juice (Taste) | |
Property (Qualities) | |
Semen (Potency) | |
Vipak(Post Digestion Effect) | |
Other (Others) | Kramingnaa, Vamanopagaa, Shiroveerechan |
Medicinal benefits and uses of plum
Plum is beneficial in hematemesis
If you or someone around you is suffering from hematemesis or nose bleeding problem then one or two drops of plum leaf juice should be put in his/her nose.
Eliminate bile pathology
Eating one plum before meals in the morning and evening can eliminate all types of problems related to bile.
Plums relieve stomach worms
Applying a paste of ground plum leaves on the stomach helps in getting rid of stomach worms.
Eliminate the problem of excessive thirst
If you feel thirsty often and your throat gets dry, then eating aloo bukhara can help you get rid of this problem. Along with this, the problem of lack of appetite is also solved.
Eliminate indigestion
Consuming plum seeds like almonds helps in relieving the problem of indigestion related to digestion.
In ringworm, itching, rash
If vinegar is mixed with the gum obtained from plum tree and applied on the affected area, then it provides relief from problems like ringworm, itching as well as baldness.
in healing the wound
To heal any type of wound quickly, the wound should be washed by mixing water with gum obtained from plum.
Increase memory
If the kernels obtained from plum are consumed, our memory improves and mental diseases also get cured.

in fever
If you have fever due to aggravated bile then you should prepare decoction of plum and drink it two to three times a day.
In constipation
A healthy person should defecate at least once a day. If you are unable to do so, consuming aloo bukhara fruit will end the problem of constipation and you will be able to defecate regularly.
In Piles
If plum fruit is used regularly in piles, then it helps in eliminating the problem of piles.
Plum removes weakness
Many people suffer from weakness. In such a situation, if weak people include plum in their diet, then their chances of becoming healthy will increase further.
Eliminate blood disorder
If you consume plum regularly, all the toxins present in the blood will get eliminated and you can live a healthy life.
In eye disorder
People who consume plums in the right quantity at the right time stay away from eye diseases. If you are also suffering from any kind of eye disease then consuming plums can prove beneficial for you.
Plums can reduce heart diseases
Consuming plum controls cholesterol, which helps in reducing heart diseases and also prevents heart diseases.
Make your bones stronger
If you consume plum in any form in your food or even eat it as a fruit, your bones become stronger to a great extent.
Useful parts
- Fruit
- leaf
- Bij
- Seed Oil
Intake quantity
- Juice-
- Powder-
- Vati-
- Kwatha - 5 to 15 ml