Introduction of Guarphali: (Introduction of Gwarphali)

What is cluster beans? (Gwarphali kya hai?)

Everyone likes green and fresh vegetables. Compared to green vegetables, there are very few nutrients found in any food. One of the green vegetables is cluster beans. Some people like this vegetable and some do not.

But after hearing about the nutrients found in it, you will definitely start consuming it. Whether you like it or not. Even a small pod of this fruit contains a lot of nutrients like protein, calcium, phosphorus, vitamin A, C, K, carbohydrates, iron and potassium.

Come let us introduce you today as to how you can cure minor diseases by consuming it. How it will benefit your body. Not only this, we will also discuss about the harms caused by it.

External appearance (Morphology) (Gwarphali) of creation)

This plant, which looks like pigeon pea leaves, is small. Its stem is straight. The colour of its flowers is purple. Its pods can be up to 5 cm long and are pulpy from inside. The colour of the pod is green. There are small seeds inside its pods. It comes between April and June.

Nutrients of Cluster Beans (Gwarphali ke nutrient tatva)

• Calcium
• Iron
• Protein
• Phosphorus
• Vitamins A, C, K,
• Carbohydrates
• Potassium
• Fiber

Common names of Guarphali (Guarphali common names)

Medicinal benefits and uses of cluster beans (Gwarphali) its benefits and uses)

Lose weight by consuming cluster beans (Gwarphali for weight loss)

• If you consume its pods to lose weight, then it will prove beneficial for you. Consuming it does not make you feel hungry for a long time. This happens due to the fiber present in it. That is why if you are looking for something to lose weight, then this will prove to be a good source for you.

Gwarphali for diabetes

• Separating the beans and leaves soaked in water overnight and consuming the remaining water will be beneficial in diabetes. Due to the properties of reducing blood sugar in it, diabetes can be controlled.

Remove the deficiency of blood (Gwarphali for anemia)

• By consuming its pods daily, the deficiency of blood in your body is also cured. It is a good source of iron, the consumption of which increases the amount of hemoglobin in the body, thereby increasing the blood. Along with increasing the level of blood, it also improves its circulation, which prevents diseases.

Consumption of cluster beans is beneficial in heart diseases (Gwarphali for heart)

• Potassium and phosphorus are found in abundance in its beans which strengthen the heart. Apart from this, such elements are also found in it which normalize high blood pressure and reduce cholesterol. If you also want to avoid falling prey to heart diseases, then definitely consume it.

Benefits in pregnancy (Gwarphali for pregnancy)

• Eating cluster beans is beneficial for both the pregnant woman and the unborn child. Due to the calcium and iron found in it, bones become strong and there is no deficiency of blood. Along with this, vitamin K is found in it which is very important for a pregnant woman.

Relieve constipation cluster beans (Cluster bean for constipation)

• One of its nutrients is fiber. Its consumption softens the stool and easily cleans the stomach and intestines. You can also get relief from constipation by consuming it. Along with this, it also works very well for the intestines.

In skin diseases (Gwarphali for skin disease)

• To stop the bleeding from a wound, a paste of its leaves is the best. Apart from this, you can also apply the juice of its leaves on the wound, which also helps in healing the wound quickly.
• If you have ringworm, then a paste of its leaves and garlic should be applied on the ringworm. Soon the ringworm will disappear.

Cluster bean for diarrhea

• If the decoction of cluster beans is consumed once or twice a day, it helps in relieving diarrhea.

Strengthen your bones cluster beans (Gwarphali for bones)

• If you regularly include its beans in some form or the other in your diet, your bones will keep getting stronger. The calcium present in it strengthens the bones.

Poor night vision or night blindness

• If your vision becomes blurred or you stop seeing at night, then you should apply the juice obtained from its leaves to your eyes like kajal. Apart from this, you can also get benefits by preparing a vegetable made from its leaves and including it in your diet.

Gwarphali for swelling

• By mixing sesame seeds or sesame oil with its beans and making a paste and applying it, the swelling caused due to sprain and wound is cured.

Consumption of beneficial cluster beans in cancer (Gwarphali for cancer)

• Anti-cancer properties are found in cluster beans. This is why its consumption can prove to be very beneficial for cancer patients. A normal person can also use it to prevent cancer.

Relax the brain (Gwarphali for mind)

• Consuming its beans relieves us from stress and cools the brain. If you are also suffering from stress and are looking for a way to get rid of it, then cluster beans can prove to be a good source.  

Useful parts (parts) (Important parts of Gwarphali)

• Trunk
• leaf
• Seed
• beans

saveDosage of Gwarphali)

• According to the doctor

Precautions (Precautions of Gwarphali)

• Vegetable made from its leaves should not be eaten in large quantities.
• People suffering from gas-related problems should think carefully before consuming it. Its excessive consumption causes flatulence.
• If one has problem of flatulence then he should eat green coriander.