Introduction to Ashwagandha Ashwagandha, a renowned herb, typically grows at altitudes of 2000-2500 meters above sea level. It thrives in cultivated fields and is also found in natural forested areas. The roots of authentic Ashwagandha emit a distinctive aroma reminiscent of a horse when crushed. Broadly, Ashvagandha is categorized into two types: Small Ashagandha: Found […]